Lullaby Muffins Recette

Indulge in these dreamy Lullaby Muffins, inspired by a Tylenol PM sleep kit! The perfect blend of ripe bananas, wholesome whole wheat, and a touch of honey creates a naturally sweet and comforting treat. These muffins are practically an edible lullaby, promoting relaxation and helping you drift off to sleep. Enjoy them warm with a cup of your favorite sleep tea or a glass of milk for the ultimate bedtime ritual. We've added a hint of cinnamon and crunchy walnuts for extra flavor and texture. Get ready for the best night's sleep ever!

Préparation 15 min

Cuisson 35 min

Calories 119.6 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lullaby Muffins

Whole Wheat Pastry Flour
½ teaspoon salt
1 teaspoon baking powder
½ cup unsweetened applesauce
3 ripe medium bananas
¼ cup honey
Skim Milk

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Comment préparer Lullaby Muffins

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together 2 cups whole wheat flour, 1 teaspoon baking powder, and ½ teaspoon salt.
In a blender, puree 3 ripe medium bananas until smooth.
Add ½ cup unsweetened applesauce, ¼ cup honey, and ½ cup milk to the blender. Blend until well combined.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Divide the batter evenly among the prepared muffin cups, filling each about ¾ full.
Sprinkle each muffin with a pinch of cinnamon and a few chopped walnuts (about ¼ cup total).
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean and the tops are lightly browned and springy.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

34g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation Healthy Low Fat Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Lullaby Muffins ?

Lullaby Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Lullaby Muffins ?

Lullaby Muffins contient environ 119.6 calories par portion, avec environ 6 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lullaby Muffins ?

Les principaux ingrédients de Lullaby Muffins sont Whole Wheat Pastry Flour, Salt, Baking Powder, Applesauce, Bananas, Honey. Consultez la liste complète avec les quantités ci-dessus.