Banana Date Muffins Recette

Indulge in these moist and delicious Banana Date Muffins! A quick and easy breakfast treat, perfect for busy mornings. These muffins are bursting with the sweetness of ripe bananas and chewy dates, making them an irresistible start to your day. Get the recipe now!

Préparation 15 min

Cuisson 35 min

Calories 173.8 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Date Muffins

2 ripe bananas, mashed
2 large eggs
Plain Nonfat Yogurt
Unsweetened Applesauce
1/2 cup canola oil
1/2 cup brown sugar, packed
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1 cup chopped pitted dates

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Comment préparer Banana Date Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
In a medium bowl, mash the bananas with a fork until mostly smooth.
Add the oil, eggs, and vanilla extract to the mashed bananas. Whisk until well combined.
In a large bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
Stir in the chopped dates until evenly distributed.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fill each muffin cup about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

49g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breads Breakfast Muffins Dietary Quick Breads

Questions fréquentes

Combien de temps faut-il pour préparer Banana Date Muffins ?

Banana Date Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Banana Date Muffins ?

Banana Date Muffins contient environ 173.8 calories par portion, avec environ 9 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Banana Date Muffins ?

Les principaux ingrédients de Banana Date Muffins sont Bananas, Eggs, Plain Nonfat Yogurt, Unsweetened Applesauce, Canola Oil, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.