Meatloaf Ol E Recette

Spice up your weeknight dinner with this irresistible Spicy Zucchini Meatloaf Ol' E! This recipe cleverly incorporates zucchini for extra moisture and nutrition, making it incredibly tender and flavorful, even converting meatloaf skeptics. The blend of spices and creamy enchilada sauce creates a taste sensation you won't forget. Get ready for a juicy, delicious meatloaf that's surprisingly healthy and easy to make!

Préparation 20 min
Cuisson 75 min
Calories 287.8 kcal
Protéines 51g
Meatloaf Ol E 26

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Meatloaf Ol E

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Comment préparer Meatloaf Ol E

  1. Preheat oven to 350°F (175°C).
  2. Finely mince 1 medium onion and 1-2 small chili peppers (adjust to your spice preference).
  3. In a large bowl, gently combine 1.5 lbs ground meat (beef, turkey, or a mix), 2 large eggs, 1 cup crumbled cornbread, 1 medium poblano pepper (seeded and diced), the minced onion and chili pepper, 1 medium zucchini (finely grated), 1 cup beef bouillon, 1 tbsp cumin, 2 cloves garlic (minced), 1 tbsp paprika, 1 tsp oregano, and 1 tsp chili powder.
  4. Shape the meat mixture into a loaf and place it on a baking sheet. Top with 1/2 cup enchilada sauce.
  5. Bake for 30 minutes.
  6. Top with the remaining 1/2 cup enchilada sauce and bake for 15 minutes more.
  7. Sprinkle 1 cup shredded cheddar cheese over the top and bake for another 15 minutes, or until the cheese is melted and bubbly and the internal temperature reaches 160°F (71°C).
  8. Let the meatloaf rest for 5-10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

19g

Fat

32g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Meatloaf Ol E ?

Meatloaf Ol E prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Meatloaf Ol E ?

Meatloaf Ol E contient environ 287.8 calories par portion, avec environ 51 g de protéines, 3 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Meatloaf Ol E ?

Les principaux ingrédients de Meatloaf Ol E sont Lean Ground Beef, Eggs, Cornbread, Fresh Chili Pepper, Red Onion, Zucchini. Consultez la liste complète avec les quantités ci-dessus.

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