Truly Delicious Low Cal Pizza Recette

Satisfy your pizza cravings without the guilt! This recipe delivers big on flavor and is surprisingly low in calories. Made with whole wheat flatbread, lean protein, and plenty of veggies, it's a healthy and delicious weeknight meal. Perfect for those watching their weight without sacrificing taste!

Préparation 5 min
Cuisson 15 min
Calories 71.3 kcal
Protéines 11g
Truly Delicious Low Cal Pizza 84

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Truly Delicious Low Cal Pizza

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Comment préparer Truly Delicious Low Cal Pizza

  1. Preheat oven to 400°F (200°C).
  2. Lightly spray a baking sheet with non-stick cooking spray.
  3. Place one 10-inch whole wheat flatbread on the prepared baking sheet.
  4. Lightly spray the flatbread with cooking spray.
  5. Spread 1/4 cup pizza sauce evenly over the flatbread. Sprinkle with 1/2 teaspoon garlic powder and 1/4 teaspoon onion powder.
  6. Evenly distribute 1 cup of fresh spinach over the sauce.
  7. Top with 1/2 cup cooked and shredded chicken breast.
  8. Sprinkle 1/2 cup of shredded part-skim mozzarella cheese over the chicken.
  9. Dollop 1/4 cup of part-skim ricotta cheese over the mozzarella. Sprinkle with an additional 1/4 teaspoon garlic powder and a pinch of onion powder, if desired.
  10. Bake for 10-12 minutes, or until the cheese is melted and bubbly and the crust is lightly golden brown.
  11. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

2g

Fat

9g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Truly Delicious Low Cal Pizza ?

Truly Delicious Low Cal Pizza prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Truly Delicious Low Cal Pizza ?

Truly Delicious Low Cal Pizza contient environ 71.3 calories par portion, avec environ 11 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Truly Delicious Low Cal Pizza ?

Les principaux ingrédients de Truly Delicious Low Cal Pizza sont Light Italian Herb Flatout Bread, Pizza Sauce, Baby Spinach, Chicken Breasts, Reduced Fat Italian Cheese Blend, Ricotta Cheese. Consultez la liste complète avec les quantités ci-dessus.

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