Meatloaf Ol E Receita

Spice up your weeknight dinner with this irresistible Spicy Zucchini Meatloaf Ol' E! This recipe cleverly incorporates zucchini for extra moisture and nutrition, making it incredibly tender and flavorful, even converting meatloaf skeptics. The blend of spices and creamy enchilada sauce creates a taste sensation you won't forget. Get ready for a juicy, delicious meatloaf that's surprisingly healthy and easy to make!

Preparo 20 min
Cozimento 75 min
Calorias 287.8 kcal
Proteína 51g
Avaliação Seja o primeiro
Meatloaf Ol E 28

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Meatloaf Ol E

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Como fazer Meatloaf Ol E

  1. Preheat oven to 350°F (175°C).
  2. Finely mince 1 medium onion and 1-2 small chili peppers (adjust to your spice preference).
  3. In a large bowl, gently combine 1.5 lbs ground meat (beef, turkey, or a mix), 2 large eggs, 1 cup crumbled cornbread, 1 medium poblano pepper (seeded and diced), the minced onion and chili pepper, 1 medium zucchini (finely grated), 1 cup beef bouillon, 1 tbsp cumin, 2 cloves garlic (minced), 1 tbsp paprika, 1 tsp oregano, and 1 tsp chili powder.
  4. Shape the meat mixture into a loaf and place it on a baking sheet. Top with 1/2 cup enchilada sauce.
  5. Bake for 30 minutes.
  6. Top with the remaining 1/2 cup enchilada sauce and bake for 15 minutes more.
  7. Sprinkle 1 cup shredded cheddar cheese over the top and bake for another 15 minutes, or until the cheese is melted and bubbly and the internal temperature reaches 160°F (71°C).
  8. Let the meatloaf rest for 5-10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

19g

Fat

32g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Meatloaf Ol E?

Meatloaf Ol E leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Meatloaf Ol E?

Meatloaf Ol E tem aproximadamente 287.8 calorias por porção, com cerca de 51 g de proteína, 3 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Meatloaf Ol E?

Os principais ingredientes de Meatloaf Ol E são Lean Ground Beef, Eggs, Cornbread, Fresh Chili Pepper, Red Onion, Zucchini. Veja a lista completa com as medidas acima.

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