Ingrédients pour Mediterranean Pita Triangles
- Pita Bread Rounds
- Plain Yogurt
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 tablespoon water
- Garlic Clove
- Yellow Bell Pepper
- 1/2 cup chopped tomatoes
- Kalamata Olives
- Feta Cheese
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Comment préparer Mediterranean Pita Triangles
- Preheat oven to 425°F (220°C).
- Place two whole pita breads on a baking sheet.
- In a small bowl, whisk together 1/2 cup plain Greek yogurt, 2 tablespoons tahini, 1 tablespoon lemon juice, 1 tablespoon water, and 1 clove minced garlic until smooth and creamy.
- Spread half of the yogurt mixture evenly over each pita bread.
- Cut one yellow bell pepper lengthwise into 1/8-inch wide strips. Cut the strips in half and arrange them decoratively on top of the yogurt sauce.
- Evenly distribute 1/2 cup chopped tomatoes, 1/2 cup Kalamata olives (halved or quartered), and 1/2 cup crumbled feta cheese over each pita.
- Bake for 8-10 minutes, or until the pita is golden brown and crispy, and the feta is melted and slightly browned.
- Remove from oven and let cool slightly. Cut each pita into 6-8 triangles and serve warm. Alternatively, serve whole as individual pizzas.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
2g
Fat
3g
Carbs
2g
