Mediterranean Pita Triangles Recipe

Crispy pita triangles topped with a creamy tahini yogurt sauce, vibrant bell peppers, juicy tomatoes, salty olives, and tangy feta! These stunning appetizers are perfect for a warm gathering or make a satisfying light lunch. Easy to assemble and guaranteed to impress, this recipe is a winner. Get ready to elevate your snack game!

Prep Time 15 mins
Cook Time 18 mins
Calories 49.7 kcal
Protein 3g
Rating 4.3 (3 Reviews)
Mediterranean Pita Triangles 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mediterranean Pita Triangles

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How to Make Mediterranean Pita Triangles

  1. Preheat oven to 425°F (220°C).
  2. Place two whole pita breads on a baking sheet.
  3. In a small bowl, whisk together 1/2 cup plain Greek yogurt, 2 tablespoons tahini, 1 tablespoon lemon juice, 1 tablespoon water, and 1 clove minced garlic until smooth and creamy.
  4. Spread half of the yogurt mixture evenly over each pita bread.
  5. Cut one yellow bell pepper lengthwise into 1/8-inch wide strips. Cut the strips in half and arrange them decoratively on top of the yogurt sauce.
  6. Evenly distribute 1/2 cup chopped tomatoes, 1/2 cup Kalamata olives (halved or quartered), and 1/2 cup crumbled feta cheese over each pita.
  7. Bake for 8-10 minutes, or until the pita is golden brown and crispy, and the feta is melted and slightly browned.
  8. Remove from oven and let cool slightly. Cut each pita into 6-8 triangles and serve warm. Alternatively, serve whole as individual pizzas.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

3g

Carbs

2g