Mediterranean Salsa Recette

A vibrant and flavorful Mediterranean Salsa, perfect for dipping pita or tortilla chips! This refreshing twist on traditional salsa bursts with Mediterranean flavors and is especially delightful for feta cheese enthusiasts. Inspired by leftover ingredients from a stuffed avocado salad, this recipe is quick, easy, and utterly irresistible. Elevate your appetizer game today!

Préparation 15 min

Cuisson 15 min

Calories 562.4 kcal

Protéines 33g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mediterranean Salsa

1/2 cup crumbled feta cheese
1 cup cherry or grape tomatoes, halved
1/2 medium red onion, finely diced
1/4 cup chopped fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
Oregano

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Comment préparer Mediterranean Salsa

Finely dice the red onion, cucumber, and tomatoes.
In a medium bowl, combine the diced red onion, cucumber, tomatoes, Kalamata olives, crumbled feta cheese, and chopped fresh parsley.
Drizzle with olive oil and red wine vinegar. Season generously with salt and freshly ground black pepper.
Gently toss all ingredients to combine thoroughly.
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours.
Serve chilled with your favorite tortilla chips or pita bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

45g

Fat

94g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Mediterranean Salsa ?

Mediterranean Salsa prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Mediterranean Salsa ?

Mediterranean Salsa contient environ 562.4 calories par portion, avec environ 33 g de protéines, 5 g de glucides et 75 g de lipides.

De quels ingrédients ai-je besoin pour Mediterranean Salsa ?

Les principaux ingrédients de Mediterranean Salsa sont Feta Cheese, Tomatoes, Red Onion, Fresh Parsley, Olive Oil, Red Wine Vinegar. Consultez la liste complète avec les quantités ci-dessus.