Mediterranean Salsa Recipe

A vibrant and flavorful Mediterranean Salsa, perfect for dipping pita or tortilla chips! This refreshing twist on traditional salsa bursts with Mediterranean flavors and is especially delightful for feta cheese enthusiasts. Inspired by leftover ingredients from a stuffed avocado salad, this recipe is quick, easy, and utterly irresistible. Elevate your appetizer game today!

Prep Time 15 mins
Cook Time 15 mins
Calories 562.4 kcal
Protein 33g
Rating 3.7 (6 Reviews)
Mediterranean Salsa

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mediterranean Salsa

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How to Make Mediterranean Salsa

  1. Finely dice the red onion, cucumber, and tomatoes.
  2. In a medium bowl, combine the diced red onion, cucumber, tomatoes, Kalamata olives, crumbled feta cheese, and chopped fresh parsley.
  3. Drizzle with olive oil and red wine vinegar. Season generously with salt and freshly ground black pepper.
  4. Gently toss all ingredients to combine thoroughly.
  5. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours.
  6. Serve chilled with your favorite tortilla chips or pita bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

45g

Fat

94g

Carbs

5g