Mexican Black Bean Sauce Recette

Elevate your next Mexican meal with this incredibly flavorful black bean sauce! Rich, creamy, and subtly spicy, this easy 20-minute recipe is the perfect complement to chili rellenos, chicken breasts, fish, or any of your favorite entrees. Simply pool it onto your serving plate, top with your main dish, and savor the deliciousness!

Préparation 5 min
Cuisson 20 min
Calories 208.1 kcal
Protéines 22g
Mexican Black Bean Sauce 110

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Black Bean Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mexican Black Bean Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Mexican Black Bean Sauce

  1. Coat a 2-quart saucepan with vegetable oil spray and place over medium heat.
  2. Add minced garlic and chopped shallots. Sauté for 2 minutes, or until fragrant.
  3. Pour in the white wine and sherry. Cook for 1 minute, allowing the alcohol to cook off slightly.
  4. Stir in the rinsed and drained black beans and 1 1/2 cups of broth.
  5. Bring to a simmer, then reduce heat to low and cook for 6-8 minutes, or until the beans are slightly softened.
  6. Carefully transfer the bean mixture to a blender or food processor. Blend until completely smooth.
  7. Pour the pureed beans back into the saucepan. Heat through gently. Stir in the chili powder and add more broth, 1 tablespoon at a time, until the sauce reaches your desired creamy consistency.
  8. Season generously with cilantro, salt, and freshly ground black pepper to taste.
  9. Serve immediately as a delicious sauce for your favorite entree.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

4g

Fat

2g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Black Bean Sauce ?

Mexican Black Bean Sauce prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Mexican Black Bean Sauce ?

Mexican Black Bean Sauce contient environ 208.1 calories par portion, avec environ 22 g de protéines, 8 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Black Bean Sauce ?

Les principaux ingrédients de Mexican Black Bean Sauce sont Garlic, Shallots, White Wine, Sherry Wine, Black Beans, Chicken Broth. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis