Mexican Black Bean Sauce Rezept

Elevate your next Mexican meal with this incredibly flavorful black bean sauce! Rich, creamy, and subtly spicy, this easy 20-minute recipe is the perfect complement to chili rellenos, chicken breasts, fish, or any of your favorite entrees. Simply pool it onto your serving plate, top with your main dish, and savor the deliciousness!

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 208.1 kcal

Eiweiß 22g

Bewertung Sei der Erste

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Zutaten für Mexican Black Bean Sauce

2 cloves garlic, minced
1/4 cup finely chopped shallots
1/4 cup dry white wine
Sherry Wine
1 (15-ounce) can black beans, rinsed and drained
Chicken Broth
1-2 teaspoons chili powder (adjust to taste)
2 tablespoons chopped fresh cilantro
Salt And Pepper

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Zubereitung von Mexican Black Bean Sauce

Coat a 2-quart saucepan with vegetable oil spray and place over medium heat.
Add minced garlic and chopped shallots. Sauté for 2 minutes, or until fragrant.
Pour in the white wine and sherry. Cook for 1 minute, allowing the alcohol to cook off slightly.
Stir in the rinsed and drained black beans and 1 1/2 cups of broth.
Bring to a simmer, then reduce heat to low and cook for 6-8 minutes, or until the beans are slightly softened.
Carefully transfer the bean mixture to a blender or food processor. Blend until completely smooth.
Pour the pureed beans back into the saucepan. Heat through gently. Stir in the chili powder and add more broth, 1 tablespoon at a time, until the sauce reaches your desired creamy consistency.
Season generously with cilantro, salt, and freshly ground black pepper to taste.
Serve immediately as a delicious sauce for your favorite entree.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

Carbs

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mexican Black Bean Sauce?

Mexican Black Bean Sauce dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Mexican Black Bean Sauce?

Mexican Black Bean Sauce hat etwa 208.1 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 8 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Mexican Black Bean Sauce?

Die wichtigsten Zutaten für Mexican Black Bean Sauce sind Garlic, Shallots, White Wine, Sherry Wine, Black Beans, Chicken Broth. Die vollständige Liste mit Mengenangaben findest du oben.