Michele's Asparagus Bacon Or Salmon Crustless Quiche Recette

Craving a creamy, dreamy quiche without the fuss of a crust? This recipe from my friend Michele is a game-changer! This crustless quiche creates its own delicious base as it bakes, boasting a rich, creamy texture you won't believe. Top it with your choice of tender asparagus spears, crispy bacon, or flaky salmon for a truly customizable masterpiece. Serve with a fresh green salad for a light and satisfying meal. Get ready to experience quiche perfection!

Préparation 15 min

Cuisson 60 min

Calories 394.1 kcal

Protéines 33g

Note Soyez le premier

Michele's Asparagus Bacon Or Salmon Crustless Quiche

118

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Michele's Asparagus Bacon Or Salmon Crustless Quiche

6 large eggs
1 ½ cups (355ml) milk
¼ cup (57g) unsalted butter, melted
Cheddar Cheese
½ cup (75g) finely chopped yellow onion
Self Rising Flour
Salt & Pepper
Asparagus
1 (14 ounce) can of salmon, drained (optional)
4 slices bacon, cooked and crumbled (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Michele's Asparagus Bacon Or Salmon Crustless Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Michele's Asparagus Bacon Or Salmon Crustless Quiche

Preheat oven to 350°F (180°C).
In a large bowl, whisk together 6 large eggs and 1 ½ cups (355ml) milk until light and frothy.
Add ¼ cup (57g) melted unsalted butter and 2 tablespoons all-purpose flour. Whisk until smooth.
Stir in 1 cup (200g) shredded cheddar cheese and ½ cup (75g) finely chopped yellow onion.
Grease a 9-inch pie dish. Pour the egg mixture into the prepared dish.
Arrange your choice of topping evenly over the egg mixture: 1 (10 ounce) can of asparagus spears, drained; 4 slices bacon, cooked and crumbled; or 1 (14 ounce) can of salmon, drained.
Bake in the center of the oven for 45-50 minutes, or until the quiche is set and lightly golden brown.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

82g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood Salmon Recipes European The Americas American Gluten Free Spring Recipes Summer Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Michele's Asparagus Bacon Or Salmon Crustless Quiche ?

Michele's Asparagus Bacon Or Salmon Crustless Quiche prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Michele's Asparagus Bacon Or Salmon Crustless Quiche ?

Michele's Asparagus Bacon Or Salmon Crustless Quiche contient environ 394.1 calories par portion, avec environ 33 g de protéines, 6 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Michele's Asparagus Bacon Or Salmon Crustless Quiche ?

Les principaux ingrédients de Michele's Asparagus Bacon Or Salmon Crustless Quiche sont Eggs, Milk, Butter, Cheddar Cheese, Onion, Self Rising Flour. Consultez la liste complète avec les quantités ci-dessus.