Microwave Good For You Brownies Recette

Indulge in decadent, fudgy brownies in just 20 minutes! This surprisingly healthy recipe, adapted from fat-free archives, creates moist and delicious brownies. A rich chocolate glaze or sauce is recommended (especially for the first try!) to elevate the texture to perfectly moist perfection. Get ready for a quick and easy dessert that's surprisingly satisfying.

Préparation 15 min
Cuisson 20 min
Calories 24.9 kcal
Protéines 3g
Microwave Good For You Brownies 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Microwave Good For You Brownies

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Comment préparer Microwave Good For You Brownies

  1. Preheat your microwave.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, ¾ teaspoon salt, and 1 cup sugar.
  3. In a separate bowl, combine the wet ingredients: ½ cup unsweetened applesauce, ½ cup milk (any kind), 1 teaspoon vanilla extract, and 2 large eggs.
  4. Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Grease an 8x8 inch microwave-safe dish. Pour the batter into the prepared dish and spread evenly.
  6. For extra moist brownies, drizzle your favorite chocolate sauce over the batter before microwaving.
  7. Microwave on medium-high power for 4-6 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Microwave ovens vary, so keep a close eye on them! Start with 4 minutes then check!
  8. Let the brownies cool in the dish for 10 minutes before adding your chocolate glaze (recipe not included, use your favorite!). Serve warm and enjoy!
  9. (Optional) Cut into squares and serve.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

4g

Fat

1g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Microwave Good For You Brownies ?

Microwave Good For You Brownies prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Microwave Good For You Brownies ?

Microwave Good For You Brownies contient environ 24.9 calories par portion, avec environ 3 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Microwave Good For You Brownies ?

Les principaux ingrédients de Microwave Good For You Brownies sont Flour, Whole Wheat Flour, Sugar Twin, Unsweetened Cocoa Powder, Nonfat Dry Milk Powder, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.

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