Mixed Berry Smoothie Recette

Start your day with a burst of flavor! This quick and easy Mixed Berry Smoothie is packed with antioxidants and is the perfect healthy breakfast or refreshing snack. Made with fresh berries and a touch of sweetness, it's a delicious way to fuel your body and satisfy your sweet tooth.

Préparation 5 min

Cuisson 5 min

Calories 142.1 kcal

Protéines 17g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Berry Smoothie

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Comment préparer Mixed Berry Smoothie

Gather your ingredients: 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain yogurt (Greek or regular), 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (to taste), and a handful of ice.
Add all ingredients to a blender.
Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

78g

Fat

Carbs

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Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Food Processor Blender Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mixed Berry Smoothie ?

Mixed Berry Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Mixed Berry Smoothie ?

Mixed Berry Smoothie contient environ 142.1 calories par portion, avec environ 17 g de protéines, 7 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Berry Smoothie ?

Les principaux ingrédients de Mixed Berry Smoothie sont Frozen Mixed Berries, Low Fat Vanilla Yogurt, Sugar Substitute, Ice Cube, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.