Ingredients for Mixed Berry Smoothie
- Frozen Mixed Berries
- Low Fat Vanilla Yogurt
- Sugar Substitute
- Ice Cube
- Skim Milk
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How to Make Mixed Berry Smoothie
- Gather your ingredients: 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain yogurt (Greek or regular), 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (to taste), and a handful of ice.
- Add all ingredients to a blender.
- Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
78g
Fat
5g
Carbs
7g