Moroccan Chicken Kebabs Recette

Experience the vibrant flavors of Morocco with these juicy chicken kebabs! This recipe features a unique blend of herbs and spices, creating a delicious and aromatic dish that's surprisingly easy to make. Tender chicken marinated in a zesty yogurt sauce is perfectly complemented by grilled bell peppers and zucchini. Feel free to customize with your favorite veggies like onions or mushrooms. A fantastic weeknight meal or impressive appetizer!

Préparation 25 min

Cuisson 55 min

Calories 260.4 kcal

Protéines 51g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Moroccan Chicken Kebabs

Nonfat Plain Yogurt
Fresh Parsley
Fresh Cilantro
2 tablespoons lemon juice
Olive Oil
Garlic Cloves
1 tablespoon paprika
Ground Cumin
1 teaspoon salt
Fresh Ground Pepper
Cayenne Pepper
Chicken Breast
1 large bell pepper, cored and cut into chunks
1 medium zucchini, sliced into 1/2-inch thick rounds

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Comment préparer Moroccan Chicken Kebabs

In a medium bowl, whisk together 1 cup plain yogurt, 1/4 cup chopped fresh parsley, 1/4 cup chopped fresh cilantro, 2 tablespoons lemon juice, 2 tablespoons olive oil, 2 cloves minced garlic, 1 tablespoon paprika, 1 tablespoon ground cumin, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 teaspoon cayenne pepper (optional).
Add 1.5 lbs of cubed chicken to the marinade and toss to coat thoroughly.
Cover the bowl with plastic wrap and marinate in the refrigerator for at least 20 minutes (longer is better, up to 4 hours).
Preheat your grill or broiler to medium-high heat.
Blanch 1 bell pepper (any color), cored and cut into chunks, in boiling salted water for 3 minutes. Remove with a slotted spoon and immediately plunge into ice water to stop the cooking process.
Blanch 1 medium zucchini, sliced into 1/2-inch thick rounds, for 1 minute. Drain and refresh with cold water.
Optional: Add 1 medium onion, cut into chunks, and/or 8 oz sliced mushrooms to the vegetables.
Thread the marinated chicken, bell peppers, zucchini, and any optional vegetables onto skewers, alternating ingredients.
If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning. Wrap the exposed ends of the skewers with foil.
Grill or broil the kebabs for 3-4 minutes per side, or until the chicken is cooked through and no longer pink inside.
Garnish with fresh chopped parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

13g

Fat

17g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Poultry Chicken Recipes Mediterranean African Moroccan Healthy Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry African Barbecue Moroccan Chicken Meat Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Moroccan Chicken Kebabs ?

Moroccan Chicken Kebabs prend environ 80 minutes du début à la fin — environ 25 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Moroccan Chicken Kebabs ?

Moroccan Chicken Kebabs contient environ 260.4 calories par portion, avec environ 51 g de protéines, 2 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Moroccan Chicken Kebabs ?

Les principaux ingrédients de Moroccan Chicken Kebabs sont Nonfat Plain Yogurt, Fresh Parsley, Fresh Cilantro, Lemon Juice, Olive Oil, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.