Mung Bean Hopia Filipino Chinese Pastry Recette

Indulge in the irresistible sweetness of homemade Mung Bean Hopia! This authentic Filipino-Chinese pastry features a melt-in-your-mouth, flaky crust cradling a vibrant, sweet yellow mung bean paste. A treasured family recipe adapted from Ma. Elena Francisco (Lyn) and originally from Phoebe L. Parrone (Lucy), this hopia recipe is sure to become a new favorite. Get ready to experience a taste of tradition!

Préparation 60 min
Cuisson 740 min
Calories 265.6 kcal
Protéines 16g
Mung Bean Hopia Filipino Chinese Pastry 81

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mung Bean Hopia Filipino Chinese Pastry

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Comment préparer Mung Bean Hopia Filipino Chinese Pastry

  1. In a large bowl, combine the mung beans, water, and baking soda. Soak overnight or for at least 4 hours.
  2. Drain the mung beans and rinse thoroughly. Transfer to a pot, add fresh water, and bring to a boil. Reduce heat and simmer until very tender, about 45-60 minutes.
  3. Once cooked, drain the mung beans and mash them until smooth using a potato masher or food processor.
  4. In a large pan, melt the butter. Add the mashed mung beans and sugar. Cook over medium heat, stirring constantly, until the mixture thickens and turns a golden yellow color, about 15-20 minutes.
  5. Remove from heat and let the mung bean paste cool completely.
  6. While the paste cools, prepare the dough. In a large bowl, combine flour, shortening, and sugar. Cut in the shortening using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  7. Gradually add the ice water and mix until the dough comes together. Do not overmix.
  8. Divide the dough into small balls. Roll each ball into a thin circle and place a spoonful of the mung bean paste in the center.
  9. Fold the dough over the filling to form a half-moon shape, crimping the edges to seal.
  10. Preheat oven to 350°F (175°C). Arrange the hopia on a baking sheet lined with parchment paper.
  11. Bake for 20-25 minutes, or until the hopia are golden brown.
  12. Let the hopia cool completely on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

4g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Mung Bean Hopia Filipino Chinese Pastry ?

Mung Bean Hopia Filipino Chinese Pastry prend environ 800 minutes du début à la fin — environ 60 minutes de préparation et 740 minutes de cuisson.

Combien de calories contient Mung Bean Hopia Filipino Chinese Pastry ?

Mung Bean Hopia Filipino Chinese Pastry contient environ 265.6 calories par portion, avec environ 16 g de protéines, 13 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Mung Bean Hopia Filipino Chinese Pastry ?

Les principaux ingrédients de Mung Bean Hopia Filipino Chinese Pastry sont Mung Beans, Sugar, Salt, All Purpose Flour, Grapeseed Oil, Water. Consultez la liste complète avec les quantités ci-dessus.

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