Mung Bean Hopia Filipino Chinese Pastry Receita

Indulge in the irresistible sweetness of homemade Mung Bean Hopia! This authentic Filipino-Chinese pastry features a melt-in-your-mouth, flaky crust cradling a vibrant, sweet yellow mung bean paste. A treasured family recipe adapted from Ma. Elena Francisco (Lyn) and originally from Phoebe L. Parrone (Lucy), this hopia recipe is sure to become a new favorite. Get ready to experience a taste of tradition!

Preparo 60 min
Cozimento 740 min
Calorias 265.6 kcal
Proteína 16g
Avaliação Seja o primeiro
Mung Bean Hopia Filipino Chinese Pastry 80

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mung Bean Hopia Filipino Chinese Pastry

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Como fazer Mung Bean Hopia Filipino Chinese Pastry

  1. In a large bowl, combine the mung beans, water, and baking soda. Soak overnight or for at least 4 hours.
  2. Drain the mung beans and rinse thoroughly. Transfer to a pot, add fresh water, and bring to a boil. Reduce heat and simmer until very tender, about 45-60 minutes.
  3. Once cooked, drain the mung beans and mash them until smooth using a potato masher or food processor.
  4. In a large pan, melt the butter. Add the mashed mung beans and sugar. Cook over medium heat, stirring constantly, until the mixture thickens and turns a golden yellow color, about 15-20 minutes.
  5. Remove from heat and let the mung bean paste cool completely.
  6. While the paste cools, prepare the dough. In a large bowl, combine flour, shortening, and sugar. Cut in the shortening using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  7. Gradually add the ice water and mix until the dough comes together. Do not overmix.
  8. Divide the dough into small balls. Roll each ball into a thin circle and place a spoonful of the mung bean paste in the center.
  9. Fold the dough over the filling to form a half-moon shape, crimping the edges to seal.
  10. Preheat oven to 350°F (175°C). Arrange the hopia on a baking sheet lined with parchment paper.
  11. Bake for 20-25 minutes, or until the hopia are golden brown.
  12. Let the hopia cool completely on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

4g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Mung Bean Hopia Filipino Chinese Pastry?

Mung Bean Hopia Filipino Chinese Pastry leva cerca de 800 minutos do início ao fim — aproximadamente 60 minutos de preparo e 740 minutos de cozimento.

Quantas calorias tem Mung Bean Hopia Filipino Chinese Pastry?

Mung Bean Hopia Filipino Chinese Pastry tem aproximadamente 265.6 calorias por porção, com cerca de 16 g de proteína, 13 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Mung Bean Hopia Filipino Chinese Pastry?

Os principais ingredientes de Mung Bean Hopia Filipino Chinese Pastry são Mung Beans, Sugar, Salt, All Purpose Flour, Grapeseed Oil, Water. Veja a lista completa com as medidas acima.

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