No Milk Milkshake Recette

Craving a milkshake but lactose-intolerant or simply avoiding dairy? This recipe delivers a creamy, dreamy milkshake without any milk! Made with simple ingredients like bananas, honey, and almonds, it's naturally sweet and satisfying. Easily customizable – add cocoa powder for a chocolate milkshake, coffee for a mocha, or your favorite fruits for a unique twist! This quick and easy recipe is perfect for a healthy and delicious treat.

Préparation 2 min
Cuisson 2 min
Calories 158.7 kcal
Protéines 4g
Note Soyez le premier
No Milk Milkshake 106

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Milk Milkshake

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Comment préparer No Milk Milkshake

  1. Peel 1 ripe banana and chop into chunks.
  2. Add 1 tablespoon of honey (or to taste), and 1/4 cup raw almonds to a blender.
  3. Blend until the banana is completely smooth and the almonds are finely ground (about 30 seconds).
  4. Add 1/2 cup of water (or more, to reach desired consistency).
  5. Blend for another 1 minute, until completely smooth and creamy.
  6. Pour into two glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

99g

Fat

1g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Comfort Food Low Carb Free Of Something Low In Something Taste Mood Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer No Milk Milkshake ?

No Milk Milkshake prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient No Milk Milkshake ?

No Milk Milkshake contient environ 158.7 calories par portion, avec environ 4 g de protéines, 10 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour No Milk Milkshake ?

Les principaux ingrédients de No Milk Milkshake sont Water, Banana, Honey, Almonds, Ice. Consultez la liste complète avec les quantités ci-dessus.

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