No Milk Milkshake Receita

Craving a milkshake but lactose-intolerant or simply avoiding dairy? This recipe delivers a creamy, dreamy milkshake without any milk! Made with simple ingredients like bananas, honey, and almonds, it's naturally sweet and satisfying. Easily customizable – add cocoa powder for a chocolate milkshake, coffee for a mocha, or your favorite fruits for a unique twist! This quick and easy recipe is perfect for a healthy and delicious treat.

Preparo 2 min
Cozimento 2 min
Calorias 158.7 kcal
Proteína 4g
Avaliação Seja o primeiro
No Milk Milkshake 105

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para No Milk Milkshake

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Como fazer No Milk Milkshake

  1. Peel 1 ripe banana and chop into chunks.
  2. Add 1 tablespoon of honey (or to taste), and 1/4 cup raw almonds to a blender.
  3. Blend until the banana is completely smooth and the almonds are finely ground (about 30 seconds).
  4. Add 1/2 cup of water (or more, to reach desired consistency).
  5. Blend for another 1 minute, until completely smooth and creamy.
  6. Pour into two glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

99g

Fat

1g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer No Milk Milkshake?

No Milk Milkshake leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem No Milk Milkshake?

No Milk Milkshake tem aproximadamente 158.7 calorias por porção, com cerca de 4 g de proteína, 10 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para No Milk Milkshake?

Os principais ingredientes de No Milk Milkshake são Water, Banana, Honey, Almonds, Ice. Veja a lista completa com as medidas acima.

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