Oatmeal Blueberry Breakfast Bars Recette

These irresistible Oatmeal Blueberry Breakfast Bars, adapted from a Family Fun magazine recipe (August 2009), are bursting with juicy blueberries and a buttery oat crumble. I've perfected the recipe with a secret ingredient – an egg! – for a perfectly cohesive, delicious bar that's perfect for breakfast or a snack. Get ready for rave reviews!

Préparation 20 min
Cuisson 55 min
Calories 203.8 kcal
Protéines 6g
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Oatmeal Blueberry Breakfast Bars 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oatmeal Blueberry Breakfast Bars

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Comment préparer Oatmeal Blueberry Breakfast Bars

  1. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking pan.
  2. In a food processor, combine 1 ½ cups all-purpose whole wheat flour, ½ cup packed light brown sugar, and ¼ teaspoon salt. Pulse 1-2 times to combine.
  3. Add 1 cup (2 sticks) cold unsalted butter, cut into cubes, and pulse 5-6 times until the mixture resembles coarse crumbs.
  4. Add 1 cup rolled oats and pulse 3-4 more times.
  5. Add 1 large egg, lightly beaten, and pulse until just combined.
  6. Remove 1 ½ cups of the crumb mixture and set aside.
  7. Add ¼ cup apple juice to the remaining crumb mixture in the food processor and pulse 3-4 times until just moistened. Do not overmix.
  8. Press this mixture firmly and evenly into the bottom of the prepared pan.
  9. In a medium bowl, whisk together ½ cup granulated sugar and ¼ cup all-purpose whole wheat flour.
  10. Gently fold in 2 cups fresh or frozen blueberries and 1 tablespoon lemon juice until the fruit is evenly coated.
  11. Spread the blueberry filling evenly over the crust.
  12. Sprinkle the reserved crumb mixture evenly over the filling.
  13. Press the topping firmly into the filling using a spatula.
  14. Bake for 35-40 minutes, or until the topping is golden brown and the filling is set.
  15. Let the bars cool completely in the pan on a wire rack for at least 2 hours before cutting.
  16. Cut into 16 bars and store in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

67g

Fat

19g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Breakfast Desserts Lunch Snacks Fruit Cookies And Brownies Bar Cookies Grains Dietary Low Sodium Low In Something Berries Blueberries Pasta Rice And Grains Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Oatmeal Blueberry Breakfast Bars ?

Oatmeal Blueberry Breakfast Bars prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Oatmeal Blueberry Breakfast Bars ?

Oatmeal Blueberry Breakfast Bars contient environ 203.8 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Oatmeal Blueberry Breakfast Bars ?

Les principaux ingrédients de Oatmeal Blueberry Breakfast Bars sont Whole Wheat Flour, Brown Sugar, Salt, Unsalted Butter, Quick Oats, Egg. Consultez la liste complète avec les quantités ci-dessus.

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