Oatmeal Bannock Low Fat Recette

Discover a healthier twist on the classic North American Indigenous Bannock! This recipe, inspired by a memorable (and slightly chaotic!) school field trip, delivers a delicious, low-fat, and oven-baked version of this traditional bread. Perfect for a quick and easy meal or a fun family baking project. Say goodbye to greasy fried bannock and hello to a lighter, healthier alternative that still retains all the warmth and comforting flavor of the original.

Préparation 15 min
Cuisson 30 min
Calories 129.1 kcal
Protéines 5g
Oatmeal Bannock Low Fat 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oatmeal Bannock Low Fat

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Comment préparer Oatmeal Bannock Low Fat

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the oats, flour, baking powder, baking soda, and salt.
  3. Stir in the sugar and cinnamon.
  4. In a separate bowl, whisk together the milk, egg, and melted butter.
  5. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  6. Turn the dough out onto a lightly floured surface and knead gently for a few seconds.
  7. Pat or roll the dough to about ½ inch thickness.
  8. Use a biscuit cutter or knife to cut out bannocks.
  9. Place the bannocks onto a baking sheet lined with parchment paper.
  10. Bake for 15-20 minutes, or until golden brown.
  11. Let cool slightly before serving. Enjoy warm with your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

4g

Fat

22g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Oatmeal Bannock Low Fat ?

Oatmeal Bannock Low Fat prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Oatmeal Bannock Low Fat ?

Oatmeal Bannock Low Fat contient environ 129.1 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Oatmeal Bannock Low Fat ?

Les principaux ingrédients de Oatmeal Bannock Low Fat sont Whole Wheat Flour, Rolled Oats, Baking Powder, Sugar, Salt, Butter. Consultez la liste complète avec les quantités ci-dessus.

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