Orange Oatmeal Recette

Start your day with a burst of sunshine! This zesty orange oatmeal recipe is quick, easy, and packed with flavor. The bright citrus notes of orange juice and zest complement the creamy oats perfectly, creating a delicious and healthy breakfast that pairs wonderfully with your morning orange juice or a cup of coffee. Get ready for a vibrant and energizing start to your day!

Préparation 5 min

Cuisson 10 min

Calories 223.6 kcal

Protéines 14g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Oatmeal

1 cup water
1/2 cup freshly squeezed orange juice
a pinch of salt
Quick Cooking Oats
Orange Zest
1-2 tablespoons brown sugar (optional)

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Comment préparer Orange Oatmeal

In a medium saucepan, combine 1 cup water, 1/2 cup freshly squeezed orange juice, and a pinch of salt.
Bring the mixture to a boil over medium-high heat.
Stir in 1/2 cup rolled oats (not instant).
Reduce heat to low, cover, and simmer for 5-7 minutes, or until the oats reach your desired consistency, stirring occasionally.
Stir in the zest of 1 orange.
Remove from heat and serve immediately. Top with 1-2 tablespoons of brown sugar (or your preferred sweetener) if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

60g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Sweets & Sides The Americas American Healthy Vegetarian Spring Recipes Summer Recipes One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Orange Oatmeal ?

Orange Oatmeal prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Orange Oatmeal ?

Orange Oatmeal contient environ 223.6 calories par portion, avec environ 14 g de protéines, 14 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Orange Oatmeal ?

Les principaux ingrédients de Orange Oatmeal sont Water, Orange Juice, Salt, Quick Cooking Oats, Orange Zest, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.