Oven Baked Sour Cream Swiss Steak Recette

This recipe elevates the classic Swiss steak with a creamy sour cream sauce and a touch of spice. Tender beef, perfectly seared and then baked to juicy perfection, this dish is a comforting family favorite! Easily adaptable with pork chops or chicken breasts, this recipe is quick, easy, and incredibly flavorful. Get ready for a restaurant-quality meal in under an hour!

Préparation 20 min
Cuisson 55 min
Calories 878.5 kcal
Protéines 111g
Oven Baked Sour Cream Swiss Steak 262

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oven Baked Sour Cream Swiss Steak

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Comment préparer Oven Baked Sour Cream Swiss Steak

  1. Preheat oven to 300°F (150°C).
  2. Cut 2 lbs beef steak (or 2 lbs boneless pork chops/chicken breasts) into 4 serving-size pieces.
  3. Lightly dust each beef piece with 2 tbsp all-purpose flour. Gently pound each piece to 1/4 inch thickness using a meat mallet.
  4. In a small bowl, whisk together 1 tsp salt, 1/2 tsp cayenne pepper, 1 tsp black pepper, 1 tsp paprika, and 1 tsp dry mustard powder. Season the flattened beef generously with the spice mixture.
  5. Heat 2 tbsp olive oil and 1 tbsp butter in a large oven-proof skillet over medium-high heat.
  6. Add steaks to the skillet and sear for 2-3 minutes per side, until lightly browned.
  7. Transfer the seared steaks to a plate.
  8. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for 3 minutes, scraping up any browned bits from the bottom of the skillet.
  9. In a medium bowl, whisk together 1 cup sour cream, 1/2 cup water, 2 tbsp soy sauce, and 1 tbsp brown sugar. Pour the mixture into the skillet.
  10. Stir to combine with the onion and garlic mixture.
  11. Return the steaks to the skillet.
  12. Sprinkle 1/4 cup grated Parmesan cheese over the steaks.
  13. Cover the skillet and bake in the preheated oven at 325°F (160°C) for 30-45 minutes, or until the beef is fork-tender.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

46g

Fat

119g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Oven Baked Sour Cream Swiss Steak ?

Oven Baked Sour Cream Swiss Steak prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Oven Baked Sour Cream Swiss Steak ?

Oven Baked Sour Cream Swiss Steak contient environ 878.5 calories par portion, avec environ 111 g de protéines, 7 g de glucides et 96 g de lipides.

De quels ingrédients ai-je besoin pour Oven Baked Sour Cream Swiss Steak ?

Les principaux ingrédients de Oven Baked Sour Cream Swiss Steak sont Top Round Steaks, Flour, Seasoning Salt, Cayenne Pepper, Black Pepper, Paprika. Consultez la liste complète avec les quantités ci-dessus.

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