Oven Baked Sour Cream Swiss Steak Rezept

This recipe elevates the classic Swiss steak with a creamy sour cream sauce and a touch of spice. Tender beef, perfectly seared and then baked to juicy perfection, this dish is a comforting family favorite! Easily adaptable with pork chops or chicken breasts, this recipe is quick, easy, and incredibly flavorful. Get ready for a restaurant-quality meal in under an hour!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 878.5 kcal
Eiweiß 111g
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Oven Baked Sour Cream Swiss Steak 260

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Zubereitung von Oven Baked Sour Cream Swiss Steak

  1. Preheat oven to 300°F (150°C).
  2. Cut 2 lbs beef steak (or 2 lbs boneless pork chops/chicken breasts) into 4 serving-size pieces.
  3. Lightly dust each beef piece with 2 tbsp all-purpose flour. Gently pound each piece to 1/4 inch thickness using a meat mallet.
  4. In a small bowl, whisk together 1 tsp salt, 1/2 tsp cayenne pepper, 1 tsp black pepper, 1 tsp paprika, and 1 tsp dry mustard powder. Season the flattened beef generously with the spice mixture.
  5. Heat 2 tbsp olive oil and 1 tbsp butter in a large oven-proof skillet over medium-high heat.
  6. Add steaks to the skillet and sear for 2-3 minutes per side, until lightly browned.
  7. Transfer the seared steaks to a plate.
  8. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for 3 minutes, scraping up any browned bits from the bottom of the skillet.
  9. In a medium bowl, whisk together 1 cup sour cream, 1/2 cup water, 2 tbsp soy sauce, and 1 tbsp brown sugar. Pour the mixture into the skillet.
  10. Stir to combine with the onion and garlic mixture.
  11. Return the steaks to the skillet.
  12. Sprinkle 1/4 cup grated Parmesan cheese over the steaks.
  13. Cover the skillet and bake in the preheated oven at 325°F (160°C) for 30-45 minutes, or until the beef is fork-tender.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

46g

Fat

119g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Oven Baked Sour Cream Swiss Steak?

Oven Baked Sour Cream Swiss Steak dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Oven Baked Sour Cream Swiss Steak?

Oven Baked Sour Cream Swiss Steak hat etwa 878.5 Kalorien pro Portion, mit ungefähr 111 g Eiweiß, 7 g Kohlenhydraten und 96 g Fett.

Welche Zutaten brauche ich für Oven Baked Sour Cream Swiss Steak?

Die wichtigsten Zutaten für Oven Baked Sour Cream Swiss Steak sind Top Round Steaks, Flour, Seasoning Salt, Cayenne Pepper, Black Pepper, Paprika. Die vollständige Liste mit Mengenangaben findest du oben.

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