Ingredients for Oven Baked Sour Cream Swiss Steak
- Top Round Steaks
- 2 tbsp all-purpose flour
- Seasoning Salt
- Cayenne Pepper
- 1 tsp black pepper
- 1 tsp paprika
- Mustard Powder
- Vegetable Oil
- 1 tbsp butter
- 2 tbsp olive oil
- Onion
- 2 cloves garlic, minced
- 1/2 cup water
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- 1 cup sour cream
- 1/4 cup grated Parmesan cheese
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How to Make Oven Baked Sour Cream Swiss Steak
- Preheat oven to 300°F (150°C).
- Cut 2 lbs beef steak (or 2 lbs boneless pork chops/chicken breasts) into 4 serving-size pieces.
- Lightly dust each beef piece with 2 tbsp all-purpose flour. Gently pound each piece to 1/4 inch thickness using a meat mallet.
- In a small bowl, whisk together 1 tsp salt, 1/2 tsp cayenne pepper, 1 tsp black pepper, 1 tsp paprika, and 1 tsp dry mustard powder. Season the flattened beef generously with the spice mixture.
- Heat 2 tbsp olive oil and 1 tbsp butter in a large oven-proof skillet over medium-high heat.
- Add steaks to the skillet and sear for 2-3 minutes per side, until lightly browned.
- Transfer the seared steaks to a plate.
- Add 1 large onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for 3 minutes, scraping up any browned bits from the bottom of the skillet.
- In a medium bowl, whisk together 1 cup sour cream, 1/2 cup water, 2 tbsp soy sauce, and 1 tbsp brown sugar. Pour the mixture into the skillet.
- Stir to combine with the onion and garlic mixture.
- Return the steaks to the skillet.
- Sprinkle 1/4 cup grated Parmesan cheese over the steaks.
- Cover the skillet and bake in the preheated oven at 325°F (160°C) for 30-45 minutes, or until the beef is fork-tender.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
46g
Fat
119g
Carbs
7g
