Ingrédients pour Oven Baked Tacos
- 1 lb ground beef
- 1 packet (1 ounce) taco seasoning
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can refried beans
- Shredded Cheddar Cheese
- Flour Tortillas
- Diced Tomato
- Diced Onion
- Sour Cream
- Salsa
- Lettuce
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Comment préparer Oven Baked Tacos
- Brown 1 lb ground beef in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
- Stir in 1 packet of taco seasoning, 1 (15 ounce) can of refried beans, and 1 (15 ounce) can of tomato sauce. Heat through, stirring occasionally, until heated through and flavors combine (about 5 minutes).
- Preheat oven to 375°F (190°C).
- Lightly spray a 9x13 inch glass baking dish with cooking spray.
- Fill each of the 12 taco shells with the meat and bean mixture. Arrange them side-by-side in the prepared baking dish.
- Sprinkle 2 cups of shredded cheese evenly over the filled tacos.
- Bake for 15-20 minutes, or until the cheese is melted and bubbly and the shells are lightly crisp. Watch carefully to prevent burning.
- Remove from oven and top with your favorite toppings such as lettuce, tomatoes, onions, sour cream, or guacamole, if desired.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
6g
Fat
25g
Carbs
7g
