Pan Fried Blueberry Corn Fritters Recette

Forget greasy deep-fried fritters! These pan-fried corn fritters are a healthier, lighter alternative bursting with flavor. Made with fresh or canned blueberries (light syrup is fine!), these delightful fritters are incredibly versatile and pair perfectly with strawberries and other favorite fruits. Get ready for a taste of summer sunshine!

Préparation 15 min

Cuisson 25 min

Calories 169.4 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pan Fried Blueberry Corn Fritters

1 cup cornmeal
1/2 cup all-purpose flour
Light Brown Sugar
2 teaspoons baking powder
2 large egg whites
Skim Milk
2 tablespoons melted margarine
Vegetable Oil
Blueberries In Light Syrup

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Comment préparer Pan Fried Blueberry Corn Fritters

Preheat oven to 250°F (120°C).
In a large bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 1/4 cup granulated sugar, and 2 teaspoons baking powder.
In a separate bowl, whisk together 2 large egg whites, 1/2 cup milk, and 2 tablespoons melted margarine.
Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix.
Heat 2 tablespoons of vegetable oil in a large nonstick skillet over medium-high heat. The oil is ready when a drop of batter sizzles immediately.
Drop 1/4 cup of batter onto the hot skillet for each fritter.
Cook for 4-6 minutes per side, or until golden brown and cooked through.
Transfer cooked fritters to a baking sheet and keep warm in the preheated oven, covered with foil, while you cook the remaining batter.
Serve warm with fresh blueberries, strawberries, or your favorite fruit.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

27g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Desserts Side Dishes Salmon Recipes The Americas American Southern Healthy Vegetarian Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Breakfast Eggs Dairy Fruit Vegetables Canadian Eggs Stove Top Dietary Berries Blueberries Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Pan Fried Blueberry Corn Fritters ?

Pan Fried Blueberry Corn Fritters prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Pan Fried Blueberry Corn Fritters ?

Pan Fried Blueberry Corn Fritters contient environ 169.4 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Pan Fried Blueberry Corn Fritters ?

Les principaux ingrédients de Pan Fried Blueberry Corn Fritters sont Cornmeal, Flour, Light Brown Sugar, Baking Powder, Egg Whites, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.