Pan Fried Blueberry Corn Fritters Rezept

Forget greasy deep-fried fritters! These pan-fried corn fritters are a healthier, lighter alternative bursting with flavor. Made with fresh or canned blueberries (light syrup is fine!), these delightful fritters are incredibly versatile and pair perfectly with strawberries and other favorite fruits. Get ready for a taste of summer sunshine!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 169.4 kcal
Eiweiß 7g
Bewertung Sei der Erste
Pan Fried Blueberry Corn Fritters 77

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Zutaten für Pan Fried Blueberry Corn Fritters

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Zubereitung von Pan Fried Blueberry Corn Fritters

  1. Preheat oven to 250°F (120°C).
  2. In a large bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 1/4 cup granulated sugar, and 2 teaspoons baking powder.
  3. In a separate bowl, whisk together 2 large egg whites, 1/2 cup milk, and 2 tablespoons melted margarine.
  4. Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix.
  5. Heat 2 tablespoons of vegetable oil in a large nonstick skillet over medium-high heat. The oil is ready when a drop of batter sizzles immediately.
  6. Drop 1/4 cup of batter onto the hot skillet for each fritter.
  7. Cook for 4-6 minutes per side, or until golden brown and cooked through.
  8. Transfer cooked fritters to a baking sheet and keep warm in the preheated oven, covered with foil, while you cook the remaining batter.
  9. Serve warm with fresh blueberries, strawberries, or your favorite fruit.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

27g

Fat

5g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pan Fried Blueberry Corn Fritters?

Pan Fried Blueberry Corn Fritters dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Pan Fried Blueberry Corn Fritters?

Pan Fried Blueberry Corn Fritters hat etwa 169.4 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 7 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Pan Fried Blueberry Corn Fritters?

Die wichtigsten Zutaten für Pan Fried Blueberry Corn Fritters sind Cornmeal, Flour, Light Brown Sugar, Baking Powder, Egg Whites, Skim Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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