Parmesan Roasted Cauliflower Recette

This unbelievably delicious Parmesan Roasted Cauliflower is a game-changer! Forget potatoes – this roasted cauliflower is crispy, tender, and bursting with cheesy, garlicky flavor. A simple, healthy, and incredibly satisfying side dish or vegetarian main course, ready in under 30 minutes!

Préparation 10 min

Cuisson 30 min

Calories 125.5 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Parmesan Roasted Cauliflower

1 large head of cauliflower, cut into bite-sized florets
Lemon, Juice Of
2 tablespoons olive oil
Salt And Pepper
1/2 cup grated Parmesan cheese

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Comment préparer Parmesan Roasted Cauliflower

Preheat oven to 400°F (200°C).
Cut the cauliflower into bite-sized florets.
In a large bowl, toss the cauliflower florets with 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
Spread the cauliflower in a single layer on a large baking sheet.
Roast for 25-30 minutes, or until the cauliflower is tender and golden brown, flipping halfway through.
Remove from the oven and immediately toss with 1/2 cup of grated Parmesan cheese.
Serve immediately and enjoy! Garnish with fresh parsley or chives (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins European Italian Mediterranean American Healthy Vegetarian Gluten Free Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Parmesan Roasted Cauliflower ?

Parmesan Roasted Cauliflower prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Parmesan Roasted Cauliflower ?

Parmesan Roasted Cauliflower contient environ 125.5 calories par portion, avec environ 10 g de protéines, 2 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Parmesan Roasted Cauliflower ?

Les principaux ingrédients de Parmesan Roasted Cauliflower sont Cauliflower, Lemon, Juice Of, Olive Oil, Salt And Pepper, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.