Parmesan Roasted Cauliflower Receita

This unbelievably delicious Parmesan Roasted Cauliflower is a game-changer! Forget potatoes – this roasted cauliflower is crispy, tender, and bursting with cheesy, garlicky flavor. A simple, healthy, and incredibly satisfying side dish or vegetarian main course, ready in under 30 minutes!

Preparo 10 min
Cozimento 30 min
Calorias 125.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Parmesan Roasted Cauliflower 36

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Parmesan Roasted Cauliflower

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Como fazer Parmesan Roasted Cauliflower

  1. Preheat oven to 400°F (200°C).
  2. Cut the cauliflower into bite-sized florets.
  3. In a large bowl, toss the cauliflower florets with 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Spread the cauliflower in a single layer on a large baking sheet.
  5. Roast for 25-30 minutes, or until the cauliflower is tender and golden brown, flipping halfway through.
  6. Remove from the oven and immediately toss with 1/2 cup of grated Parmesan cheese.
  7. Serve immediately and enjoy! Garnish with fresh parsley or chives (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

10g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Parmesan Roasted Cauliflower?

Parmesan Roasted Cauliflower leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Parmesan Roasted Cauliflower?

Parmesan Roasted Cauliflower tem aproximadamente 125.5 calorias por porção, com cerca de 10 g de proteína, 2 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Parmesan Roasted Cauliflower?

Os principais ingredientes de Parmesan Roasted Cauliflower são Cauliflower, Lemon, Juice Of, Olive Oil, Salt And Pepper, Parmesan Cheese. Veja a lista completa com as medidas acima.

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