Pecan Bars Made With Splenda Recette

These decadent pecan bars are surprisingly healthy! Made with whole wheat flour and Splenda, they're a delicious treat that's perfect for those watching their sugar intake. The recipe cleverly uses the advice from the Splenda website to ensure a perfectly balanced sweetness and texture without compromising flavor. The nutty whole wheat crust and toasted pecans create an irresistible combination that will fool even the most discerning sweet tooth. No one will believe they're diabetic-friendly! Freeze extra bars for later enjoyment.

Préparation 25 min
Cuisson 115 min
Calories 187.7 kcal
Protéines 3g
Pecan Bars Made With Splenda 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pecan Bars Made With Splenda

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Comment préparer Pecan Bars Made With Splenda

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8 inch baking dish. Line with two crisscrossed sheets of parchment paper, leaving an overhang on the sides for easy removal. Grease the parchment paper.
  3. **Make the crust:** In a food processor, combine 1 ½ cups whole wheat flour, ½ cup Splenda Granulated, ¼ teaspoon salt, and ½ cup (1 stick) cold unsalted butter, cut into cubes. Pulse until the mixture resembles coarse crumbs.
  4. Press the crumbs evenly into the prepared baking dish. Bake for 25-30 minutes, or until the edges are lightly golden brown.
  5. **Prepare the filling:** While the crust is baking, spread 1 cup pecan halves on a baking sheet. Toast in the oven for 6-8 minutes, tossing occasionally, until fragrant. Let cool slightly, then coarsely chop.
  6. In a medium saucepan, combine ½ cup Splenda Granulated, ½ cup (1 stick) unsalted butter, ¼ cup honey, and ½ cup heavy cream. Bring to a boil over medium heat, then reduce heat and simmer for 4-5 minutes, or until slightly thickened.
  7. Remove from heat and stir in the chopped pecans and 1 teaspoon vanilla extract.
  8. Pour the pecan filling over the baked crust and spread evenly.
  9. Let cool completely in the pan for at least 1 hour, or until set.
  10. Lift the bars out of the pan using the parchment paper overhang. Place on a cutting board and cut into 24 rectangles.
  11. Enjoy immediately or freeze for later. Freezing before cutting is also an option.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

27g

Fat

22g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Pecan Bars Made With Splenda ?

Pecan Bars Made With Splenda prend environ 140 minutes du début à la fin — environ 25 minutes de préparation et 115 minutes de cuisson.

Combien de calories contient Pecan Bars Made With Splenda ?

Pecan Bars Made With Splenda contient environ 187.7 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Pecan Bars Made With Splenda ?

Les principaux ingrédients de Pecan Bars Made With Splenda sont Unsalted Butter, All Purpose Flour, Whole Wheat Flour, Splenda Brown Sugar Blend, Kosher Salt, Pecans. Consultez la liste complète avec les quantités ci-dessus.

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