Pecan Roasted Pork Recette

This show-stopping Pecan-Crusted Pork Tenderloin recipe is unbelievably juicy and flavorful! Inspired by a Publix find, this dish features tender pork tenderloin coated in a crunchy pecan, onion, and brown sugar mixture, then baked to perfection. Served with a homemade sweet and tangy peach chutney, it's a guaranteed crowd-pleaser. Even pork skeptics will be converted!

Préparation 20 min
Cuisson 45 min
Calories 357.8 kcal
Protéines 72g
Pecan Roasted Pork 36

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pecan Roasted Pork

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Comment préparer Pecan Roasted Pork

  1. Preheat oven to 425°F (220°C).
  2. Lightly coat a baking sheet with cooking spray.
  3. In a food processor, combine 1 cup pecan halves, 1/2 cup chopped yellow onion, and 1/4 cup packed light brown sugar. Pulse until coarsely chopped.
  4. Season two 1-pound pork tenderloins generously with salt and freshly ground black pepper.
  5. Roll the pork tenderloins in the pecan mixture, ensuring they're evenly coated. Place them 1 inch apart on the prepared baking sheet.
  6. Lightly coat the top of the tenderloins with cooking spray.
  7. Bake for 25-30 minutes, or until a meat thermometer inserted into the thickest part registers 160°F (71°C).
  8. Let the pork rest for 5 minutes before slicing into 1-inch thick medallions.
  9. Meanwhile, prepare the peach chutney:
  10. Cut 2 ripe peaches into bite-sized pieces.
  11. In a medium saucepan, combine the peaches with 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon chopped fresh ginger, and a pinch of red pepper flakes.
  12. Bring to a simmer over medium-low heat, cover, and cook for 20-25 minutes, stirring occasionally, until thickened.
  13. Serve the pork medallions topped with the warm peach chutney.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

90g

Fat

12g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Pecan Roasted Pork ?

Pecan Roasted Pork prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Pecan Roasted Pork ?

Pecan Roasted Pork contient environ 357.8 calories par portion, avec environ 72 g de protéines, 8 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Pecan Roasted Pork ?

Les principaux ingrédients de Pecan Roasted Pork sont Pecan Pieces, French Fried Onions, Light Brown Sugar, Pork Tenderloin, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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