Penne Pasta With Roasted Veggies Recette

This light and flavorful vegetarian pasta dish is perfect for a healthy weeknight meal! Roasted eggplant, zucchini, squash, peppers, and onions combine with penne pasta in a tangy balsamic vinaigrette. Low in fat and calories, this recipe is also great for Lent and makes delicious cold leftovers. Get ready to savor the vibrant flavors and satisfying textures!

Préparation 20 min
Cuisson 50 min
Calories 395.2 kcal
Protéines 18g
Penne Pasta With Roasted Veggies 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Penne Pasta With Roasted Veggies

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Comment préparer Penne Pasta With Roasted Veggies

  1. Preheat oven to 450°F (232°C).
  2. Lightly coat two shallow baking pans with cooking spray.
  3. In a large bowl, combine 1 medium eggplant (diced), 1 medium zucchini (diced), 1 medium yellow squash (diced), 1 bell pepper (diced), 1/2 medium red onion (diced), 1/2 teaspoon salt, and 1/8 teaspoon black pepper.
  4. Lightly coat the vegetables with cooking spray and toss to evenly distribute.
  5. Divide the vegetables evenly between the two prepared baking pans.
  6. Roast for 35-40 minutes, or until the vegetables are lightly browned and tender.
  7. While the vegetables roast, cook 1 pound of penne pasta according to package directions. Reserve 1 cup of pasta cooking liquid before draining.
  8. In a large bowl, gently toss the roasted vegetables, cooked pasta, 2 tablespoons balsamic vinegar, 2 cloves minced garlic, the remaining salt and pepper (or to taste), and enough reserved pasta water to create a light sauce. Add more pasta water if needed to reach desired consistency.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

40g

Fat

1g

Carbs

29g

Questions fréquentes

Combien de temps faut-il pour préparer Penne Pasta With Roasted Veggies ?

Penne Pasta With Roasted Veggies prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Penne Pasta With Roasted Veggies ?

Penne Pasta With Roasted Veggies contient environ 395.2 calories par portion, avec environ 18 g de protéines, 29 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Penne Pasta With Roasted Veggies ?

Les principaux ingrédients de Penne Pasta With Roasted Veggies sont Eggplant, Butternut Squash, Zucchini, Red Peppers, Onion, Salt. Consultez la liste complète avec les quantités ci-dessus.

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