Penne Pasta With Roasted Veggies Rezept

This light and flavorful vegetarian pasta dish is perfect for a healthy weeknight meal! Roasted eggplant, zucchini, squash, peppers, and onions combine with penne pasta in a tangy balsamic vinaigrette. Low in fat and calories, this recipe is also great for Lent and makes delicious cold leftovers. Get ready to savor the vibrant flavors and satisfying textures!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 395.2 kcal
Eiweiß 18g
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Penne Pasta With Roasted Veggies 30

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Zutaten für Penne Pasta With Roasted Veggies

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Zubereitung von Penne Pasta With Roasted Veggies

  1. Preheat oven to 450°F (232°C).
  2. Lightly coat two shallow baking pans with cooking spray.
  3. In a large bowl, combine 1 medium eggplant (diced), 1 medium zucchini (diced), 1 medium yellow squash (diced), 1 bell pepper (diced), 1/2 medium red onion (diced), 1/2 teaspoon salt, and 1/8 teaspoon black pepper.
  4. Lightly coat the vegetables with cooking spray and toss to evenly distribute.
  5. Divide the vegetables evenly between the two prepared baking pans.
  6. Roast for 35-40 minutes, or until the vegetables are lightly browned and tender.
  7. While the vegetables roast, cook 1 pound of penne pasta according to package directions. Reserve 1 cup of pasta cooking liquid before draining.
  8. In a large bowl, gently toss the roasted vegetables, cooked pasta, 2 tablespoons balsamic vinegar, 2 cloves minced garlic, the remaining salt and pepper (or to taste), and enough reserved pasta water to create a light sauce. Add more pasta water if needed to reach desired consistency.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

40g

Fat

1g

Carbs

29g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Penne Pasta With Roasted Veggies?

Penne Pasta With Roasted Veggies dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Penne Pasta With Roasted Veggies?

Penne Pasta With Roasted Veggies hat etwa 395.2 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 29 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Penne Pasta With Roasted Veggies?

Die wichtigsten Zutaten für Penne Pasta With Roasted Veggies sind Eggplant, Butternut Squash, Zucchini, Red Peppers, Onion, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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