Picante Lentil Sauce Crock Pot Recette

Spice up your weeknights with this vibrant and flavorful Picante Lentil Sauce! Perfect as a zesty topping for omelets, burritos, spaghetti squash, pasta, or rice, this versatile sauce is easily made in your slow cooker or on the stovetop. Imagine the rich, smoky cumin and chili notes blending with tender lentils and tangy picante sauce – a flavor explosion in every bite! Get ready for a quick and easy meal upgrade.

Préparation 15 min
Cuisson 490 min
Calories 125.2 kcal
Protéines 12g
Picante Lentil Sauce Crock Pot 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Picante Lentil Sauce Crock Pot

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Comment préparer Picante Lentil Sauce Crock Pot

  1. Sauté the onion and garlic in a tablespoon of olive oil for 2-3 minutes until softened. (Stovetop method only)
  2. Combine the sautéed onion and garlic (or directly add raw onion and garlic if using slow cooker) with the crushed tomatoes (28 oz can), 1 cup brown or green lentils, 1 cup vegetable broth, 2 tablespoons brown sugar, 1 tablespoon ground cumin, 1 teaspoon chili powder, 1/2 cup picante sauce, and 1/2 teaspoon salt in your slow cooker or a large pot.
  3. If using a slow cooker, cover and cook on low for 6-8 hours, or until the lentils are tender. Stir occasionally.
  4. If using a stovetop, bring the mixture to a boil, then reduce heat and simmer for 30-40 minutes, or until the lentils are tender, stirring occasionally. Add more broth if needed to reach desired consistency.
  5. Taste and adjust seasoning as needed. Add more chili powder for extra heat or brown sugar for sweetness.
  6. Serve over your favorite dish and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

21g

Fat

0g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Picante Lentil Sauce Crock Pot ?

Picante Lentil Sauce Crock Pot prend environ 505 minutes du début à la fin — environ 15 minutes de préparation et 490 minutes de cuisson.

Combien de calories contient Picante Lentil Sauce Crock Pot ?

Picante Lentil Sauce Crock Pot contient environ 125.2 calories par portion, avec environ 12 g de protéines, 9 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Picante Lentil Sauce Crock Pot ?

Les principaux ingrédients de Picante Lentil Sauce Crock Pot sont Crushed Tomatoes, Lentils, Onions, Garlic Cloves, Sugar, Cumin Seed. Consultez la liste complète avec les quantités ci-dessus.

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