Polenta With Italian Sausage And Vegetables Recette

A hearty and flavorful dish featuring creamy polenta layered with spicy Italian sausage, and perfectly roasted vegetables. Customize it to your taste! Use garlic or sun-dried tomato basil polenta, mild or spicy sausage, and your favorite mushrooms. This recipe is easy to follow and delivers a satisfying and delicious meal perfect for a weeknight dinner or a weekend gathering.

Préparation 20 min
Cuisson 60 min
Calories 566.1 kcal
Protéines 51g
Polenta With Italian Sausage And Vegetables 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Polenta With Italian Sausage And Vegetables

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Comment préparer Polenta With Italian Sausage And Vegetables

  1. Preheat oven to 350°F (175°C).
  2. Remove Italian sausage from casings and crumble into a large skillet over medium heat. Cook, breaking it up with a spoon, until no longer pink (about 8-10 minutes).
  3. Remove sausage from skillet; set aside. Reserve 1 tablespoon of sausage drippings in the skillet.
  4. Add 1 medium onion, chopped, and 2 cloves garlic, minced, to the skillet with the reserved drippings. Sauté until softened, about 5 minutes.
  5. Add 8 ounces cremini mushrooms, sliced, and 1 medium zucchini, diced. Cook, stirring frequently, until the vegetables have released their liquid and it evaporates (about 5-7 minutes).
  6. Stir in 1 (14.5 ounce) can diced tomatoes, undrained, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon red pepper flakes (or to taste).
  7. Return the cooked sausage to the skillet. Simmer for 5 minutes to combine flavors.
  8. Lightly grease an 11x7 inch baking pan.
  9. Spread a thin layer of the sausage and vegetable sauce on the bottom of the baking pan.
  10. Arrange a single layer of pre-cooked polenta slices (about 6-8 slices, approximately 1/2 inch thick) on top of the sauce.
  11. Layer 2 cups of the sausage sauce and 3/4 cup shredded provolone cheese over the polenta.
  12. Top with another layer of polenta slices, the remaining sausage sauce, and the remaining provolone cheese.
  13. Sprinkle 1/4 cup grated Parmesan cheese over the top.
  14. Bake uncovered at 350°F (175°C) for 30-35 minutes, or until bubbly and the cheese is melted and golden brown.
  15. Let cool for 5-10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

12g

Fat

52g

Carbs

20g

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Questions fréquentes

Combien de temps faut-il pour préparer Polenta With Italian Sausage And Vegetables ?

Polenta With Italian Sausage And Vegetables prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Polenta With Italian Sausage And Vegetables ?

Polenta With Italian Sausage And Vegetables contient environ 566.1 calories par portion, avec environ 51 g de protéines, 20 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Polenta With Italian Sausage And Vegetables ?

Les principaux ingrédients de Polenta With Italian Sausage And Vegetables sont Italian Sausage, Onions, Garlic, Cremini Mushrooms, Zucchini, Crushed Tomatoes In Puree. Consultez la liste complète avec les quantités ci-dessus.

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