Prawn Teriyaki Noodle Stir Fry Recette

Impress your friends with this quick and easy Chinese-inspired prawn teriyaki noodle stir-fry! Bursting with flavor and ready in under 20 minutes, this seafood delight is perfect for a weeknight dinner or a casual get-together. Tender prawns tossed in a luscious teriyaki sauce coat perfectly cooked hokkein noodles and vibrant veggies. Get ready for a taste sensation!

Préparation 10 min

Cuisson 18 min

Calories 493.6 kcal

Protéines 75g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Prawn Teriyaki Noodle Stir Fry

Fish Fillets
Peanut Oil
Red Spanish Onion
Red Capsicum
Broccoli Floret
Prawns
Hokkien Noodles
1/4 cup teriyaki marinade (store-bought or homemade)

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Comment préparer Prawn Teriyaki Noodle Stir Fry

Cut the prawns into 1-inch pieces.
Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
Add 1/2 cup chopped onion, 1/2 cup sliced capsicum (bell pepper), and 1 cup broccoli florets. Stir-fry for 2-3 minutes until slightly softened.
Add the prawns and stir-fry for 2-3 minutes until they turn pink and opaque.
Add 8 oz dried hokkein noodles and 1/4 cup teriyaki marinade. Stir-fry for 3-4 minutes, or until the noodles are heated through and coated in the sauce. Add a splash of water if needed to prevent sticking.
Serve immediately, garnished with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

103 g

Sugar

42g

Fat

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Shrimp Recipes Asian Chinese Japanese Healthy Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Prawn Teriyaki Noodle Stir Fry ?

Prawn Teriyaki Noodle Stir Fry prend environ 28 minutes du début à la fin — environ 10 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Prawn Teriyaki Noodle Stir Fry ?

Prawn Teriyaki Noodle Stir Fry contient environ 493.6 calories par portion, avec environ 75 g de protéines, 22 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Prawn Teriyaki Noodle Stir Fry ?

Les principaux ingrédients de Prawn Teriyaki Noodle Stir Fry sont Fish Fillets, Peanut Oil, Red Spanish Onion, Red Capsicum, Broccoli Floret, Prawns. Consultez la liste complète avec les quantités ci-dessus.