Quick Crab Quiche Recette

This lightning-fast crab quiche recipe, inspired by the Egg Council, is a guaranteed crowd-pleaser! Enjoy succulent crab meat (or delicious imitation crab for seafood allergy-friendly versions) baked in a flaky crust with a creamy, dreamy egg custard. Perfect for brunch, lunch, or a light dinner – get ready to impress!

Préparation 15 min

Cuisson 45 min

Calories 362.8 kcal

Protéines 34g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quick Crab Quiche

Deep Dish Pie Shells
1 cup crabmeat (real or imitation)
Swiss Cheese
4 large eggs
Light Cream
Instant Minced Onion
Dry White Wine
Dry Mustard
Dried Tarragon Leaves

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Quick Crab Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Quick Crab Quiche

Preheat oven to 357°F (180°C).
Prepare your pie crust (store-bought or homemade).
Evenly sprinkle 1 cup of crabmeat (real or imitation) over the bottom of the pie crust.
Top with 1/2 cup shredded cheddar cheese.
In a medium bowl, whisk together 4 large eggs, 1/2 cup milk or cream, 1/4 cup finely chopped green onions, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Gently pour the egg mixture evenly over the crabmeat and cheese in the pie shell.
Bake for 30-35 minutes, or until a knife inserted into the center comes out clean.
Let cool for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

63g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood The Americas American Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Lunch Eggs Dairy Seafood Easy Crab Cheese Eggs Dietary Shellfish Brunch

Questions fréquentes

Combien de temps faut-il pour préparer Quick Crab Quiche ?

Quick Crab Quiche prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Quick Crab Quiche ?

Quick Crab Quiche contient environ 362.8 calories par portion, avec environ 34 g de protéines, 4 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Quick Crab Quiche ?

Les principaux ingrédients de Quick Crab Quiche sont Deep Dish Pie Shells, Crabmeat, Swiss Cheese, Eggs, Light Cream, Instant Minced Onion. Consultez la liste complète avec les quantités ci-dessus.