Quick Crab Quiche Receita

This lightning-fast crab quiche recipe, inspired by the Egg Council, is a guaranteed crowd-pleaser! Enjoy succulent crab meat (or delicious imitation crab for seafood allergy-friendly versions) baked in a flaky crust with a creamy, dreamy egg custard. Perfect for brunch, lunch, or a light dinner – get ready to impress!

Preparo 15 min
Cozimento 45 min
Calorias 362.8 kcal
Proteína 34g
Avaliação Seja o primeiro
Quick Crab Quiche 80

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Quick Crab Quiche

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Como fazer Quick Crab Quiche

  1. Preheat oven to 357°F (180°C).
  2. Prepare your pie crust (store-bought or homemade).
  3. Evenly sprinkle 1 cup of crabmeat (real or imitation) over the bottom of the pie crust.
  4. Top with 1/2 cup shredded cheddar cheese.
  5. In a medium bowl, whisk together 4 large eggs, 1/2 cup milk or cream, 1/4 cup finely chopped green onions, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Gently pour the egg mixture evenly over the crabmeat and cheese in the pie shell.
  7. Bake for 30-35 minutes, or until a knife inserted into the center comes out clean.
  8. Let cool for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

7g

Fat

63g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Quick Crab Quiche?

Quick Crab Quiche leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Quick Crab Quiche?

Quick Crab Quiche tem aproximadamente 362.8 calorias por porção, com cerca de 34 g de proteína, 4 g de carboidratos e 40 g de gordura.

De quais ingredientes preciso para Quick Crab Quiche?

Os principais ingredientes de Quick Crab Quiche são Deep Dish Pie Shells, Crabmeat, Swiss Cheese, Eggs, Light Cream, Instant Minced Onion. Veja a lista completa com as medidas acima.

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