Quick Roasted Red Pepper Sauce Recette

This vibrant red pepper sauce, featured in the Reno Gazette Journal, is a flavor explosion ready to elevate your meals! Use it as a zesty topping for baked fish, grilled steak, or chicken. Or, ditch the mayo and spread it on your favorite sandwich for a healthy and delicious twist. With only 8.1 calories and 0.2 fat grams per tablespoon, it's guilt-free indulgence at its finest! (Prep time does not include roasting, coring, peeling, and seeding the peppers).

Préparation 20 min

Cuisson 15 min

Calories 112.2 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quick Roasted Red Pepper Sauce

red bell peppers
2 cloves garlic
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
1/4 cup fresh basil leaves
1/4 teaspoon red pepper flakes
salt and freshly ground black pepper to taste
pinch of sugar (optional)

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Comment préparer Quick Roasted Red Pepper Sauce

Preheat oven to 400°F (200°C). Roast red bell peppers until the skin is blackened and blistered (about 30-40 minutes).
Once cool enough to handle, peel, core, and seed the peppers.
Roughly chop the roasted peppers.
In a blender, combine the chopped peppers, 2 cloves garlic (minced), 1 tablespoon Dijon mustard, 2 tablespoons red wine vinegar, 1/4 cup fresh basil leaves, and 1/4 teaspoon red pepper flakes.
Blend until completely smooth.
Season with salt and freshly ground black pepper to taste.
Taste and adjust seasonings as needed. Add a touch more vinegar for tartness, or a pinch of sugar for sweetness, if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

59g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Steak Recipes Seafood European Italian Mediterranean The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Quick Roasted Red Pepper Sauce ?

Quick Roasted Red Pepper Sauce prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Quick Roasted Red Pepper Sauce ?

Quick Roasted Red Pepper Sauce contient environ 112.2 calories par portion, avec environ 9 g de protéines, 7 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Quick Roasted Red Pepper Sauce ?

Les principaux ingrédients de Quick Roasted Red Pepper Sauce sont Red Bell Peppers, Garlic Clove, Dijon Mustard, Red Wine Vinegar, Basil Leaves, Crushed Red Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.