Quick Tofu And Cashew Sour Cream Vegan Receita

Craving creamy vegan sour cream? This unbelievably quick and easy recipe delivers! Inspired by Neva & Jim Brackett's 7 Secrets cookbook, this cashew-based sour cream is perfect for weight loss, cholesterol management, and even helps reverse diabetes. A reader rave: "Used this with recipe #161324 and couldn't believe it wasn't real sour cream! Amazing in dips and soups." Get ready to elevate your vegan cooking!

Preparo 15 min
Cozimento 10 min
Calorias 20.1 kcal
Proteína 3g
Avaliação Seja o primeiro
Quick Tofu And Cashew Sour Cream Vegan 103

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Quick Tofu And Cashew Sour Cream Vegan

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Quick Tofu And Cashew Sour Cream Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Quick Tofu And Cashew Sour Cream Vegan

  1. Combine 1 block (14 oz) extra-firm tofu, 1 cup raw cashews (soaked in hot water for at least 30 minutes), 1/2 cup water, 2 tablespoons lemon juice, 1 tablespoon nutritional yeast, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a high-speed blender.
  2. Blend on high speed for at least 1 minute, or until completely smooth and creamy. Stop and scrape down the sides as needed.
  3. Stir in 2 tablespoons freshly chopped chives.
  4. Taste and adjust seasonings as needed. Serve immediately or chill for later use.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

2g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Quick Tofu And Cashew Sour Cream Vegan?

Quick Tofu And Cashew Sour Cream Vegan leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Quick Tofu And Cashew Sour Cream Vegan?

Quick Tofu And Cashew Sour Cream Vegan tem aproximadamente 20.1 calorias por porção, com cerca de 3 g de proteína, 0 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Quick Tofu And Cashew Sour Cream Vegan?

Os principais ingredientes de Quick Tofu And Cashew Sour Cream Vegan são Soft Silken Tofu, Raw Cashew Nuts, Lemon Juice, Salt, Onion Powder, Fresh Chives. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação