Roasted Scallops Or Shrimp With Tomato Recette

Impress your guests with this elegant and flavorful Roasted Scallops or Shrimp with Burst Cherry Tomatoes! This recipe is perfect for a small dinner party or a romantic night in. Quickly prepared with fresh, high-quality ingredients, this dish is an instant crowd-pleaser. The sweet burst of cherry tomatoes perfectly complements the succulent seafood, creating a symphony of tastes. Serve it over angel hair pasta or alongside crusty bread for dipping in the delicious sauce. Upgrade your weeknight meal or impress at your next dinner gathering with this stunning recipe!

Préparation 15 min
Cuisson 55 min
Calories 183.1 kcal
Protéines 47g
Roasted Scallops Or Shrimp With Tomato 72

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Scallops Or Shrimp With Tomato

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Comment préparer Roasted Scallops Or Shrimp With Tomato

  1. Preheat oven to 400°F (200°C).
  2. Prepare the tomatoes: Halve 1 pint cherry tomatoes.
  3. Prepare the seafood: If using shrimp, peel and devein 1 pound of large or extra-large shrimp. If using scallops, use 1 pound of sea or bay scallops.
  4. In a large bowl, toss the tomatoes with 2 tablespoons olive oil, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, salt, and pepper to taste. (Optional: Add 2 teaspoons of crushed red pepper flakes for extra heat).
  5. Spread the tomatoes in a single layer on a baking sheet.
  6. Place the shrimp or scallops on top of the tomatoes.
  7. Roast for 12-15 minutes, or until the seafood is cooked through and the tomatoes have burst and softened.
  8. Drizzle with 1 tablespoon of fresh lemon juice before serving.
  9. Serve immediately over angel hair pasta (optional) and garnish with fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

5g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Scallops Or Shrimp With Tomato ?

Roasted Scallops Or Shrimp With Tomato prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Roasted Scallops Or Shrimp With Tomato ?

Roasted Scallops Or Shrimp With Tomato contient environ 183.1 calories par portion, avec environ 47 g de protéines, 1 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Scallops Or Shrimp With Tomato ?

Les principaux ingrédients de Roasted Scallops Or Shrimp With Tomato sont Shrimp, Plum Tomatoes, Sun Dried Tomatoes Packed In Oil, Onion, Garlic, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.

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