Authentic Spicy Shrimp Creole Recette

A fiery taste of New Orleans! This Cajun comfort food classic, unearthed from a family recipe, delivers a rich and spicy shrimp creole that will transport your taste buds straight to the bayou. Tender shrimp simmered in a dark roux with bell peppers, garlic, and a kick of Tabasco, served over fluffy white rice. Perfect for a cozy night in or a flavorful feast!

Préparation 20 min
Cuisson 70 min
Calories 784.3 kcal
Protéines 149g
Authentic Spicy Shrimp Creole 85

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Authentic Spicy Shrimp Creole

  • 1 pound of peeled and deveined shrimp
  • 1 chopped bell pepper (any color)
  • 1 (6 ounce) can of tomato paste
  • 1/2 cup chopped green onions
  • 4 cloves minced garlic
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1-2 tablespoons Tabasco sauce
  • 2 cups of water
  • salt and pepper to taste
  • 1-2 teaspoons of Cajun seasoning, if desired
  • 2 cups of cooked white rice
  • fresh parsley (optional)
  • crusty French bread for dipping

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Comment préparer Authentic Spicy Shrimp Creole

  1. In a large pot or Dutch oven, heat 1/2 cup vegetable oil over medium heat. Gradually whisk in 1/2 cup all-purpose flour, stirring constantly with a whisk to prevent lumps. This is your roux.
  2. Continue stirring the roux constantly until it reaches a deep brown color, similar to a paper bag. This will take approximately 15-20 minutes. Do not rush this step!
  3. Add 1 chopped bell pepper (any color), 4 cloves minced garlic, 1/2 cup chopped green onions, and 1-2 tablespoons Tabasco sauce (adjust to your spice preference). Stir to combine.
  4. Cook, stirring occasionally, until the vegetables are softened, about 5-7 minutes.
  5. Stir in 1 (6 ounce) can of tomato paste and 2 cups of water. Mix well to ensure no lumps remain and create a smooth sauce.
  6. Add 1 pound of peeled and deveined shrimp.
  7. Bring the mixture to a gentle simmer, then reduce heat to low, cover, and cook for 15 minutes, stirring occasionally.
  8. Uncover the pot and continue to simmer until the sauce has thickened to your desired consistency. This may take an additional 5-10 minutes.
  9. Season generously with salt and pepper to taste. Add 1-2 teaspoons of Cajun seasoning, if desired.
  10. Serve hot over 2 cups of cooked white rice. Garnish with fresh parsley (optional) and serve with crusty French bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

29g

Fat

31g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Authentic Spicy Shrimp Creole ?

Authentic Spicy Shrimp Creole prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Authentic Spicy Shrimp Creole ?

Authentic Spicy Shrimp Creole contient environ 784.3 calories par portion, avec environ 149 g de protéines, 6 g de glucides et 69 g de lipides.

De quels ingrédients ai-je besoin pour Authentic Spicy Shrimp Creole ?

Les principaux ingrédients de Authentic Spicy Shrimp Creole sont Shrimp, Bell Peppers, Tomato Paste, Green Onion, Garlic Cloves, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.

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