Algerian Poached Eggs Chakchouka Recette

Dive into the vibrant flavors of North Africa with this Algerian Poached Eggs Chakchouka! This hearty and flavorful dish features eggs gently poached in a rich, spicy pepper ragout. A popular breakfast (or any-time meal!) in Algeria and Tunisia, this chakchouka is easily customizable. Enjoy it as is, add fresh shrimp or spicy merguez sausage for a protein boost, or leave out the eggs entirely for a delicious vegetarian option. This recipe is perfect for a weekend brunch or a quick weeknight dinner. Get ready to savor the sun-drenched tastes of the Mediterranean!

Préparation 15 min
Cuisson 30 min
Calories 252.8 kcal
Protéines 18g
Algerian Poached Eggs Chakchouka 200

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Algerian Poached Eggs Chakchouka

  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 tablespoon paprika
  • 1 medium onion, chopped
  • optional harissa for serving
  • 2 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes
  • 1 medium potato, diced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • Yellow Bell Pepper
  • Chili Pepper
  • 1 cup water (plus more if needed)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 large eggs
  • 2 tablespoons fresh parsley, chopped
  • optional black olives
  • optional capers

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Comment préparer Algerian Poached Eggs Chakchouka

  1. Heat 2 tablespoons of olive oil in a deep skillet over medium heat.
  2. Add 1 teaspoon cumin seeds and cook for 15 seconds. Stir in 1 tablespoon paprika and cook for another 10-15 seconds until fragrant.
  3. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté until onions are translucent and softened, about 5 minutes.
  4. Add 1 (28 ounce) can crushed tomatoes, 1 red bell pepper (chopped), 1 green bell pepper (chopped), and 1 medium potato (diced).
  5. Add 1 cup water, 1 teaspoon salt, and ½ teaspoon black pepper.
  6. Bring to a simmer, then reduce heat to low, cover, and simmer for 10 minutes, adding more water if needed.
  7. Create 4 small wells in the sauce.
  8. Crack 4 eggs, one at a time, into a small bowl, then gently slide each egg into a well.
  9. Cover and simmer for another 10-15 minutes, or until eggs are cooked to your liking.
  10. Garnish with 2 tablespoons chopped fresh parsley or cilantro, and optional black olives and capers.
  11. Serve hot with crusty bread or rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

15g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Algerian Poached Eggs Chakchouka ?

Algerian Poached Eggs Chakchouka prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Algerian Poached Eggs Chakchouka ?

Algerian Poached Eggs Chakchouka contient environ 252.8 calories par portion, avec environ 18 g de protéines, 6 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Algerian Poached Eggs Chakchouka ?

Les principaux ingrédients de Algerian Poached Eggs Chakchouka sont Olive Oil, Cumin Seed, Paprika, Onion, Harissa, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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