Ingrédients pour Savory Swiss Steak
- Round Steaks
- 2 medium carrots, peeled and grated
- Celery Ribs
- 1 medium onion, finely chopped
- 1/2 cup all-purpose flour
- Dry Mustard
- Diced Tomatoes
- Salt And Pepper
- Worcestershire Sauce
- 1 tablespoon butter
- 1 tablespoon olive oil
- Brown Sugar
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Comment préparer Savory Swiss Steak
- Cut 1.5 lbs round steak or cube steak into 6-8 serving-size pieces.
- Season generously with salt and pepper.
- In a shallow dish, whisk together 1/2 cup all-purpose flour and 2 tablespoons dry mustard.
- Dredge each steak piece thoroughly in the flour mixture, ensuring complete coverage.
- Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Brown the steak pieces on all sides, working in batches if necessary.
- Transfer the browned steak to a slow cooker.
- Add 1 medium onion (finely chopped), 2 medium carrots (peeled and grated), and 2 celery stalks (finely chopped) to the skillet.
- Sauté until the vegetables are softened and slightly glazed, about 5-7 minutes.
- Stir in 1 (28 ounce) can crushed tomatoes, 2 tablespoons Worcestershire sauce, and 1 tablespoon brown sugar.
- Heat, scraping up any browned bits from the bottom of the pan.
- Pour the vegetable mixture over the steak in the slow cooker.
- Cover and cook on low for 6-8 hours, or until the steak is incredibly tender.
- Serve the steak hot, generously ladled with the vegetable sauce.
- Garnish with fresh chopped parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
33g
Fat
27g
Carbs
6g
