Scrambled Egg Tortillas Recette

Spice up your weekend brunch or impress your guests with these delicious Scrambled Egg Tortillas! This recipe combines fluffy scrambled eggs with creamy avocado, savory ham, and a zesty green chili sauce, all wrapped in warm tortillas and baked to perfection. Easy to make and bursting with flavor, this recipe is perfect for a crowd or a cozy weekend morning.

Préparation 20 min
Cuisson 55 min
Calories 691.8 kcal
Protéines 59g
Scrambled Egg Tortillas 78

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Scrambled Egg Tortillas

  • 1 medium onion, chopped
  • 2 tablespoons margarine
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • Half And Half Cream
  • 4 ounces canned chopped green chilies, drained
  • Salt and pepper to taste
  • White Pepper
  • 8 large eggs, lightly beaten
  • 2 ripe avocados, mashed
  • Flour Tortillas
  • Monterey Jack Cheese
  • Salsa, for serving
  • Cooked Ham

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Scrambled Egg Tortillas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Scrambled Egg Tortillas

  1. In a large skillet, sauté 1 medium chopped onion in 2 tablespoons of margarine over medium heat until softened (about 5 minutes).
  2. Stir in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly, until lightly browned.
  3. Gradually whisk in 1 cup of milk and 1/2 cup of heavy cream. Cook over medium heat, stirring constantly, until the sauce has thickened (about 5-7 minutes).
  4. Stir in 4 ounces of drained canned chopped green chilies and season with salt and pepper to taste.
  5. Remove the sauce from the heat and set aside.
  6. In a separate skillet, scramble 8 lightly beaten eggs with 1/2 cup of diced cooked ham until cooked through.
  7. Remove from heat and set aside.
  8. In a small bowl, mash 2 ripe avocados and sprinkle with a dash of salt.
  9. Lay out 8 tortillas on a clean surface. Spoon 2 tablespoons of the sauce, 1/8 of the scrambled eggs, and 1/8 of the mashed avocado onto each tortilla.
  10. Roll up the tortillas tightly and place them seam-side down in a greased 9x13 inch baking dish.
  11. Pour the remaining sauce evenly over the rolled tortillas.
  12. Bake covered at 325°F (160°C) for 25 minutes, or until the tortillas are heated through and bubbly.
  13. Remove from the oven, sprinkle with 1/2 cup of shredded cheddar cheese (or your preferred cheese), and bake uncovered for another 10 minutes, or until the cheese is melted and bubbly.
  14. Serve immediately, topped with a dollop of salsa.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

15g

Fat

84g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Scrambled Egg Tortillas ?

Scrambled Egg Tortillas prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Scrambled Egg Tortillas ?

Scrambled Egg Tortillas contient environ 691.8 calories par portion, avec environ 59 g de protéines, 15 g de glucides et 67 g de lipides.

De quels ingrédients ai-je besoin pour Scrambled Egg Tortillas ?

Les principaux ingrédients de Scrambled Egg Tortillas sont Onion, Margarine, Flour, Milk, Half And Half Cream, Green Chilies. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis