Ingrédients pour Sea Bass With Spicy Strawberry Sauce
- 1 lb sea bass fillets
- Salt And Black Pepper
- 1 tablespoon Tabasco sauce (plus 3/4 tablespoon for the sauce)
- 2 tablespoons olive oil
- 1/2 cup strawberry preserves
- Red Wine Vinegar
- 1 tablespoon soy sauce
- 2 tablespoons seafood cocktail sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- Fresh strawberry slices (for garnish)
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Comment préparer Sea Bass With Spicy Strawberry Sauce
- In a plastic zipper bag, combine sea bass fillets (about 1 lb) with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon Tabasco sauce.
- Refrigerate for at least 4 hours, or preferably overnight.
- In a small saucepan, combine 3/4 tablespoon Tabasco sauce, 1/2 cup strawberry preserves, 2 tablespoons white wine vinegar, 1 tablespoon soy sauce, 2 tablespoons seafood cocktail sauce, and 1/2 teaspoon garlic powder.
- Simmer over low heat for 10-15 minutes, stirring occasionally, until slightly thickened. Adjust seasoning with salt to taste.
- While the sauce simmers, heat 2 tablespoons olive oil in a large skillet over medium heat.
- Add the marinated sea bass fillets to the skillet and cook for 5-6 minutes per side, or until the fish is lightly browned and flakes easily with a fork.
- Serve the sea bass immediately, drizzled generously with the spicy strawberry sauce.
- Garnish with fresh strawberry slices and a sprinkle of chopped pine nuts (optional).
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
57g
Fat
5g
Carbs
6g
