Shikshuka Scrambled Eggs And Tomatoes Recette

Whip up this vibrant and flavorful Shikshuka Scrambled Eggs with Tomatoes in just 8 minutes! A quick and easy breakfast bursting with Mediterranean sunshine, featuring juicy tomatoes, perfectly set eggs, and a hint of spice. Serve with crumbled cheddar cheese and olives for an extra delicious touch! Perfect for a weekend brunch or a speedy weekday morning.

Préparation 5 min

Cuisson 8 min

Calories 168.4 kcal

Protéines 27g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Shikshuka Scrambled Eggs And Tomatoes

4 large eggs
1/2 medium onion, finely chopped
Tomato Sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
Ground Cumin
Ground Coriander

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Comment préparer Shikshuka Scrambled Eggs And Tomatoes

Finely chop 1/2 medium onion.
Spray a medium saucepan with cooking spray and cook the onion over medium heat until softened, about 3 minutes.
Add 1 (28 ounce) can crushed tomatoes, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon paprika (or your favorite spices). Cook for 1 minute, stirring occasionally.
Crack 4 large eggs directly into the saucepan. Cook, stirring gently, until the eggs are set but still slightly moist, about 3-4 minutes. The eggs should have a beautiful red-orange hue from the tomatoes.
Serve immediately with warm pita bread, crumbled cheddar cheese (about 1/4 cup per serving), and sliced olives (about 4-6 per serving).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

14g

Fat

15g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Shikshuka Scrambled Eggs And Tomatoes ?

Shikshuka Scrambled Eggs And Tomatoes prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Shikshuka Scrambled Eggs And Tomatoes ?

Shikshuka Scrambled Eggs And Tomatoes contient environ 168.4 calories par portion, avec environ 27 g de protéines, 2 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Shikshuka Scrambled Eggs And Tomatoes ?

Les principaux ingrédients de Shikshuka Scrambled Eggs And Tomatoes sont Eggs, Onion, Tomato Sauce, Salt, Pepper, Ground Cumin. Consultez la liste complète avec les quantités ci-dessus.