Saturday Morning Fry Up Recette

Kickstart your weekend with our healthy and delicious Saturday Morning Fry Up! This comforting brunch, perfect for the whole family, is ready in under 30 minutes. Enjoy grilled sausages and bacon, sauteed mushrooms and tomatoes, fluffy eggs, and perfectly toasted bread, all topped with a touch of Worcestershire sauce. A guaranteed crowd-pleaser that sets the stage for a relaxing Sunday roast.

Préparation 15 min
Cuisson 30 min
Calories 913.9 kcal
Protéines 76g
Saturday Morning Fry Up 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Saturday Morning Fry Up

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Comment préparer Saturday Morning Fry Up

  1. Preheat oven to 160°C (320°F). Grill 4 sausages and 4 rashers of bacon until cooked through. Keep warm in the oven.
  2. Clean and slice 250g mushrooms. Halve 2 large tomatoes. Sauté in 1 tablespoon of olive oil until tender.
  3. Gently heat 1 can (400g) of baked beans while preparing the eggs.
  4. In a bowl, whisk 4 large eggs with 2 tablespoons of milk and a pinch of salt and pepper. Melt 1 tablespoon of butter in a non-stick pan over medium heat. Pour in the egg mixture.
  5. Cook for 1-2 minutes, then gently lift the edges to allow uncooked egg to flow underneath. Cook until almost set, leaving a slightly runny center.
  6. Toast 4 slices of bread. Cut each slice into two triangles and butter.
  7. Arrange 2 slices of toast per plate.
  8. Top each plate with 2 eggs.
  9. Add 2 sausages, 2 rashers of bacon, ½ tomato, and ¼ of the mushrooms to each plate.
  10. Add ¼ of the baked beans to each plate.
  11. Drizzle Worcestershire sauce over the eggs and season with pepper to taste.
  12. Serve immediately with extra Worcestershire sauce and other desired condiments on the side.
  13. Pour freshly squeezed orange juice into 4 glasses.

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

124g

Fat

83g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Saturday Morning Fry Up ?

Saturday Morning Fry Up prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Saturday Morning Fry Up ?

Saturday Morning Fry Up contient environ 913.9 calories par portion, avec environ 76 g de protéines, 24 g de glucides et 80 g de lipides.

De quels ingrédients ai-je besoin pour Saturday Morning Fry Up ?

Les principaux ingrédients de Saturday Morning Fry Up sont Eggs, Milk, Butter, Bacon, Pork Sausage, Baked Beans In Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.

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